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The treadmill or the art of treading water

The treadmill or the art of treading water

We cannot emphasize it enough; practicing physical exercise is the best way to keep fit. There are all kinds of more or less difficult of sports, and gyms or fitness continually offer new instruments of torture.

However the most popular exercise remains the simplest: walking and jogging. Except that you do not necessarily live in the countryside, you do not want to run in polluted city streets, or the time to take a conveyance to find you a green area, or it is a truly execrable time. A nice alternative is offered to you: the treadmill!

A treadmill, what is it? Basically, it is a device that can run at home in the comfort of your home, adjusting the treadmill to the effort that you want to provide - from cushy to walk marathon or huge hills. In addition, the treadmill calculates your speed, heart rate, calories burned, dampens your stride, bows at your leisure and offers a variety of training programs, software’s, progressive or intensive. Some make you run to music, others are wide enough to also run your dog! It is not yet showing virtual 3D landscapes, but no doubt we get it in time!

From the farm to the salon

Le tapis de course, ou l’art de faire du surplace

Did you know that the very first treadmill is dating back to 1875...? They were reserved for the animals, which by stepping on the mat were operating bearings that were running agricultural machinery, such as a harvester, for example. But it was in 1952 that a cardiologist, Dr. Robert Bruce, had the idea to install one in his study to test the reactions of his patients at a sustained physical effort. The idea was launched ... sale treadmills took off in the 60s - and boomed when they were adapted to gyms and fitness and then reduced and compacted to enter the lounges.

Initially the carpets were racing textbooks: it was at the same stroke of the user who made the carpet roll. Eventually they were electrified and equipped with an engine, thanks to NASA who wanted to keep its shape astronauts in space stations. Then, gradually, they are computerized and are filled with chips and sensors. It is no longer running, but also how fast, how much heart rate, how much tilt, how long, how much calories is spent, etc. And for those who have played too much football on the couch, there are now many programs to gradually regain the silhouette of your twenties!

At all prices, for all forms

You will find treadmills at all budgets, from the soft and basic treadmill less than £ 300 to almost professional treadmill to around £ 7,000, fully adjustable, modular, connected to the Internet, integrating a with a screen HD TV, hi-fi loudspeakers, a fan, 40 preset programs, an iFit module and full of features that will make you a seasoned runner, informed and connected.

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Sport OLYMPICS 1968 MNH MONACO Mexico Games Sport...

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Sport OLYMPICS 1968 MNH MONACO Mexico Games Sport 7 Stamps A2412 - Stoke-on-Trent, United KingdomAdded Friday September 15 2017 23:40 Category: Stamps > Topical Stamps > Sports > Olympics
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Sport Diving Advanced Sport Diving 2 books ...

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Sport Diving Advanced Sport Diving 2 books British SubAqua Club - camelford, Cornwall, United KingdomAdded Thursday September 14 2017 22:09 Category: Books, Comics & Magazines > Non-Fiction > Sports
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Sport Set 12 - Nottingham, Nottinghamshire, United...

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Sport Set 12 - Nottingham, Nottinghamshire, United KingdomAdded Wednesday September 20 2017 17:25 Category: Vehicle Parts & Accessories > Car Accessories > Interior > Seat Covers & Cushions
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Sport Cover signed by 6 England Football Legends -...

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Sport Cover signed by 6 England Football Legends - Ashton-under-Lyne, United KingdomAdded Wednesday September 20 2017 14:30 Category: Stamps > Great Britain > First Day Covers > 1971-Now > Commemoratives
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Sport - Ilford, United Kingdom

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Sport - Ilford, United KingdomAdded Wednesday September 20 2017 14:08 Category: Sporting Goods > Fitness, Running & Yoga > Strength Training & Weights > Dumbbells
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Sport 1980 Philart FDC - Orpington, United Kingdom

Sport 1980 Philart FDC - Orpington, United Kingdom - Sport 1980 Philart FDC - Orpington, United Kingdom
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Sport 1980 Philart FDC - Orpington, United KingdomAdded Wednesday September 20 2017 14:00
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Sport Games Xbox 360 - Southampton, United Kingdom

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Sport Games Xbox 360 - Southampton, United KingdomAdded Wednesday September 20 2017 12:23 Category: Video Games & Consoles > Video Games
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Sport Water Bottle Assorted Colours Quality...

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Sport Water Bottle Assorted Colours Quality Plastic 600ml Gripped Running Gym - Chelmsford, Essex, United KingdomAdded Wednesday September 20 2017 11:19 Category: Sporting Goods > American Football > Clothing & Footwear
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SPORT PFC MATCHDAY PROGRAMME - FAREHAM, Hampshire,...

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SPORT PFC MATCHDAY PROGRAMME - FAREHAM, Hampshire, United KingdomAdded Wednesday September 20 2017 09:19 Category: Sports Memorabilia > Football Programmes > League Fixtures > League Fixtures (1992-2004) > Division 1 Fixtures
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Sport and Society Second Edition A Student In by...

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Sport and Society Second Edition A Student In by Houlihan Barrie Paperback - Kingswinford, United KingdomAdded Wednesday September 20 2017 08:05 Category: Books, Comics & Magazines > Fiction > Other Fiction
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Sport and Physical Activity The Role of Health...

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Sport and Physical Activity The Role of Health Promotion - Ashbourne, United KingdomAdded Wednesday September 20 2017 07:25 Category: Books, Comics & Magazines > Textbooks & Education > Adult Learning & University
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Sport themed wine glass charms set of 8 -...

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Sport themed wine glass charms set of 8 - Barnsley, United KingdomAdded Wednesday September 20 2017 03:38 Category: Home, Furniture & DIY > Celebrations & Occasions > Party Supplies > Party Tableware
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SPORT PORTSMOUTH FOOTBALL CLUB MATCHDAY PROGRAMME...

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SPORT PORTSMOUTH FOOTBALL CLUB MATCHDAY PROGRAMME - Fareham, United KingdomAdded Tuesday September 19 2017 22:21 Category: Sports Memorabilia > Football Memorabilia > Fanzines/ Journals/ Magazines
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SPORT PFC MATCHDAY PROGRAMME - FAREHAM, Hampshire,...

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SPORT PFC MATCHDAY PROGRAMME - FAREHAM, Hampshire, United KingdomAdded Tuesday September 19 2017 22:20
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SPORT amp ADVENTURE FAMOUS FOOTBALLERS CARD W...

SPORT amp ADVENTURE FAMOUS FOOTBALLERS CARD   W FEEBURY CRYSTAL PALACE 1922 -  Hertfordshire, United Kingdom - SPORT amp ADVENTURE FAMOUS FOOTBALLERS CARD   W FEEBURY CRYSTAL PALACE 1922 -  Hertfordshire, United Kingdom
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SPORT amp ADVENTURE FAMOUS FOOTBALLERS CARD W FEEBURY CRYSTAL PALACE 1922 - Hertfordshire, United KingdomAdded Tuesday September 19 2017 21:41 Category: Sports Memorabilia > Sports Trading Cards > Football Cards
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Sport Watch Water Resistant Black - Manchester,...

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Sport Watch Water Resistant Black - Manchester, United KingdomAdded Tuesday September 19 2017 21:19 Category: Jewellery & Watches > Watches, Parts & Accessories > Wristwatches
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Sport Wireless Headset S530 Earphone Bluetooth V40...

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Sport Wireless Headset S530 Earphone Bluetooth V40 In Ear - Doncaster, United KingdomAdded Tuesday September 19 2017 20:56 Category: Sound & Vision > Headphones
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Sport Post Office Picture Cards - Inverness,...

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Sport Post Office Picture Cards - Inverness, United KingdomAdded Tuesday September 19 2017 20:01
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Official Minions Movie Annual 2016 by Centum Books...

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Official Minions Movie Annual 2016 by Centum Books Hardback 2015 - Berwick upon tweed, United KingdomAdded Thursday September 21 2017 04:26 Category: Books, Comics & Magazines > Children's & Young Adults > Children's Annuals
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Rote Burger Eine Milieu Und Beziehungsgeschichte...

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Returns accepted Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the...Added Thursday September 21 2017 04:26 Category: Books, Comics & Magazines > Non-Fiction > Travel Guides & Travel Stories >
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Contact me in the first instance if dissatisfied with your purchase. Most purchases from business sellers are protected by the Consumer Contract...Added Thursday September 21 2017 04:26 Category: Books, Comics & Magazines > Fiction > General & Literary Fiction
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Contact me in the first instance if dissatisfied with your purchase. Most purchases from business sellers are protected by the Consumer Contract...Added Thursday September 21 2017 04:25 Category: Books, Comics & Magazines > Fiction > Crime & Thriller
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Beruflich in Osterreich Trainingsprogramm Fur Manager Fach U 9783525491522 - Norwich, United Kingdom - Returns accepted Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. Find out more about  - Norwich, United Kingdom
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Mamas Papas Omamas by Renate Egger 9783708404912...

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Very GoodThe Unseen PaperbackKatherine...

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Contact me in the first instance if dissatisfied with your purchase. Most purchases from business sellers are protected by the Consumer Contract...Added Thursday September 21 2017 04:25 Category: Books, Comics & Magazines > Fiction > General & Literary Fiction >
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Contact me in the first instance if dissatisfied with your purchase. Most purchases from business sellers are protected by the Consumer Contract...Added Thursday September 21 2017 04:25 Category: Books, Comics & Magazines > Non-Fiction > Environment, Nature & Earth >
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Contact me in the first instance if dissatisfied with your purchase. Most purchases from business sellers are protected by the Consumer Contract...Added Thursday September 21 2017 04:25 Category: Books, Comics & Magazines > Non-Fiction > Other Non-Fiction
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Schwarzwaldgeschichten by Harald Woetzel...

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GoodCreep PaperbackJennifer Hillier0751549010 - Ammanford, United Kingdom - Contact me in the first instance if dissatisfied with your purchase. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days af - Ammanford, United Kingdom
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Global Journalism Theory and Practice by Peter...

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Entspannung und Erholung Progressive...

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GoodCoastliners PaperbackJoanne Harris0552150428 -...

GoodCoastliners PaperbackJoanne Harris0552150428 - Ammanford, United Kingdom - Contact me in the first instance if dissatisfied with your purchase. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days af - Ammanford, United Kingdom
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GoodThe Gillyvors PaperbackCatherine Cookson0552136212 - Ammanford, United Kingdom - Contact me in the first instance if dissatisfied with your purchase. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days af - Ammanford, United Kingdom
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Contact me in the first instance if dissatisfied with your purchase. Most purchases from business sellers are protected by the Consumer Contract...Added Thursday September 21 2017 04:25 Category: Books, Comics & Magazines > Fiction > Romance & Sagas >
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Lambacher Schweizer Wirtschaft und Verwaltung...

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