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The treadmill or the art of treading water

The treadmill or the art of treading water

We cannot emphasize it enough; practicing physical exercise is the best way to keep fit. There are all kinds of more or less difficult of sports, and gyms or fitness continually offer new instruments of torture.

However the most popular exercise remains the simplest: walking and jogging. Except that you do not necessarily live in the countryside, you do not want to run in polluted city streets, or the time to take a conveyance to find you a green area, or it is a truly execrable time. A nice alternative is offered to you: the treadmill!

A treadmill, what is it? Basically, it is a device that can run at home in the comfort of your home, adjusting the treadmill to the effort that you want to provide - from cushy to walk marathon or huge hills. In addition, the treadmill calculates your speed, heart rate, calories burned, dampens your stride, bows at your leisure and offers a variety of training programs, software’s, progressive or intensive. Some make you run to music, others are wide enough to also run your dog! It is not yet showing virtual 3D landscapes, but no doubt we get it in time!

From the farm to the salon

Le tapis de course, ou l’art de faire du surplace

Did you know that the very first treadmill is dating back to 1875...? They were reserved for the animals, which by stepping on the mat were operating bearings that were running agricultural machinery, such as a harvester, for example. But it was in 1952 that a cardiologist, Dr. Robert Bruce, had the idea to install one in his study to test the reactions of his patients at a sustained physical effort. The idea was launched ... sale treadmills took off in the 60s - and boomed when they were adapted to gyms and fitness and then reduced and compacted to enter the lounges.

Initially the carpets were racing textbooks: it was at the same stroke of the user who made the carpet roll. Eventually they were electrified and equipped with an engine, thanks to NASA who wanted to keep its shape astronauts in space stations. Then, gradually, they are computerized and are filled with chips and sensors. It is no longer running, but also how fast, how much heart rate, how much tilt, how long, how much calories is spent, etc. And for those who have played too much football on the couch, there are now many programs to gradually regain the silhouette of your twenties!

At all prices, for all forms

You will find treadmills at all budgets, from the soft and basic treadmill less than £ 300 to almost professional treadmill to around £ 7,000, fully adjustable, modular, connected to the Internet, integrating a with a screen HD TV, hi-fi loudspeakers, a fan, 40 preset programs, an iFit module and full of features that will make you a seasoned runner, informed and connected.

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Sport suporter kid Inflatable Thunder Sticks and...

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Sport suporter kid Inflatable Thunder Sticks and banner Cheer new and sealed - London, United KingdomAdded Thursday May 24 2018 18:20 Category: Home, Furniture & DIY > Celebrations & Occasions > Party Supplies > Balloons
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Sport Spanish Newspaper Barcelona V Arsenal...

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Sport Spanish Newspaper Barcelona V Arsenal Champions League Final 2006 Rare - Gateshead, United KingdomAdded Thursday May 24 2018 17:08 Category: Sports Memorabilia > Football Programmes > European Club Fixtures > Champions' League (1992-Now) > 2000s >
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Sport Newspaper Arsenal 7 Slavia 0 Rare Foreign...

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Sport Newspaper Arsenal 7 Slavia 0 Rare Foreign Newspaper - Gateshead, United KingdomAdded Thursday May 24 2018 16:29 Category: Sports Memorabilia > Football Memorabilia > Other Football Memorabilia
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SPORT FULL HD DV 30M WATER RESISTANT CAMERA 1080P...

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SPORT FULL HD DV 30M WATER RESISTANT CAMERA 1080P WIFI H264 15INCH LCD SCREEN - Halifax, West Yorkshire, United KingdomAdded Thursday May 24 2018 14:45 Category: Cameras & Photography > Camcorders
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Sport amp Discovery 3 amp 4 New Genuine...

Sport amp Discovery 3 amp 4 New Genuine Differential Diff Insulator Bush KQB000133 - Rackheath, United Kingdom - Sport amp Discovery 3 amp 4 New Genuine Differential Diff Insulator Bush KQB000133 - Rackheath, United Kingdom
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Sport amp Discovery 3 amp 4 New Genuine Differential Diff Insulator Bush KQB000133 - Rackheath, United KingdomAdded Thursday May 24 2018 14:34 Category: Vehicle Parts & Accessories > Car Parts > Suspension & Steering > Bearings, Bushings & Bush Kits
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sport flyers trainer skates - King's Lynn,...

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sport flyers trainer skates - King's Lynn, United KingdomAdded Thursday May 24 2018 14:00 Category: Sporting Goods > Inline & Roller Skating > Inline Skates > Children's Inline Skates
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Sport Royal Woven Nylon Wrist Band Strap Bracelet...

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Sport Royal Woven Nylon Wrist Band Strap Bracelet For Apple Watch 321 4238mm - Wigan, United KingdomAdded Thursday May 24 2018 13:22 Category: Jewellery & Watches > Watches, Parts & Accessories > Wristwatch Straps
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Sport amp Fitness Magazine August 1986 on the...

Sport amp Fitness Magazine August 1986  on the cover Lea Hermans amp Rafael Verhac - Southam, United Kingdom - Sport amp Fitness Magazine August 1986  on the cover Lea Hermans amp Rafael Verhac - Southam, United Kingdom
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Sport amp Fitness Magazine August 1986 on the cover Lea Hermans amp Rafael Verhac - Southam, United KingdomAdded Thursday May 24 2018 11:58 Category: Books, Comics & Magazines > Magazines > Health & Fitness
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SPORT amp ADVENTURE Famous Footballers E VIZARD...

SPORT amp ADVENTURE Famous Footballers E VIZARD BOLTON WAND No26 VGood 1922 - Derbyshire, United Kingdom - SPORT amp ADVENTURE Famous Footballers E VIZARD BOLTON WAND No26 VGood 1922 - Derbyshire, United Kingdom
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SPORT amp ADVENTURE Famous Footballers E VIZARD BOLTON WAND No26 VGood 1922 - Derbyshire, United KingdomAdded Thursday May 24 2018 11:03 Category: Collectibles > Tobacciana > Tobacco Cards
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Sport Running Gym Armband Case Cover Holder For...

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Sport Running Gym Armband Case Cover Holder For Samsung Galaxy S6 Edge S4 S5 S7 - United Kingdom, United KingdomAdded Thursday May 24 2018 11:03 Category: Cell Phones & Accessories > Cell Phone Accessories > Cases, Covers & Skins
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SPORT amp ADVENTURE Famous Footballers A QUANTRILL...

SPORT amp ADVENTURE Famous Footballers A QUANTRILL PRESTON No29 VGood 1922 - Derbyshire, United Kingdom - SPORT amp ADVENTURE Famous Footballers A QUANTRILL PRESTON No29 VGood 1922 - Derbyshire, United Kingdom
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SPORT amp ADVENTURE Famous Footballers A QUANTRILL PRESTON No29 VGood 1922 - Derbyshire, United KingdomAdded Thursday May 24 2018 11:01 Category: Collectables > Tobacciana & Smoking Supplies > Cigarette Cards > Other Cigarette Cards
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SPORT amp ADVENTURE Famous Footballers J HARROW...

SPORT amp ADVENTURE Famous Footballers J HARROW CHELSEA No22 VGood 1922 - Derbyshire, United Kingdom - SPORT amp ADVENTURE Famous Footballers J HARROW CHELSEA No22 VGood 1922 - Derbyshire, United Kingdom
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SPORT amp ADVENTURE Famous Footballers J HARROW CHELSEA No22 VGood 1922 - Derbyshire, United KingdomAdded Thursday May 24 2018 11:00
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SPORT amp ADVENTURE Famous Footballers S...

SPORT amp ADVENTURE Famous Footballers S FAZACKERLEY EVERTON No27 Good 1922 - Derbyshire, United Kingdom - SPORT amp ADVENTURE Famous Footballers S FAZACKERLEY EVERTON No27 Good 1922 - Derbyshire, United Kingdom
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SPORT amp ADVENTURE Famous Footballers S FAZACKERLEY EVERTON No27 Good 1922 - Derbyshire, United KingdomAdded Thursday May 24 2018 11:00
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SPORT amp ADVENTURE Famous Footballers J DAWSON...

SPORT amp ADVENTURE Famous Footballers J DAWSON BURNLEY No7 VGood 1922 - Derbyshire, United Kingdom - SPORT amp ADVENTURE Famous Footballers J DAWSON BURNLEY No7 VGood 1922 - Derbyshire, United Kingdom
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SPORT amp ADVENTURE Famous Footballers J DAWSON BURNLEY No7 VGood 1922 - Derbyshire, United KingdomAdded Thursday May 24 2018 11:00
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SPORT amp ADVENTURE Famous Footballers A DUCAT...

SPORT amp ADVENTURE Famous Footballers A DUCAT FULHAM No13 Good 1922 - Derbyshire, United Kingdom - SPORT amp ADVENTURE Famous Footballers A DUCAT FULHAM No13 Good 1922 - Derbyshire, United Kingdom
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SPORT amp ADVENTURE Famous Footballers A DUCAT FULHAM No13 Good 1922 - Derbyshire, United KingdomAdded Thursday May 24 2018 11:00
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SPORT amp ADVENTURE Famous Footballers J SPAVEN...

SPORT amp ADVENTURE Famous Footballers J SPAVEN NOTTM FOREST No37 Good 1922 - Derbyshire, United Kingdom - SPORT amp ADVENTURE Famous Footballers J SPAVEN NOTTM FOREST No37 Good 1922 - Derbyshire, United Kingdom
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SPORT amp ADVENTURE Famous Footballers J SPAVEN NOTTM FOREST No37 Good 1922 - Derbyshire, United KingdomAdded Thursday May 24 2018 11:00
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SPORT amp ADVENTURE Famous Footballers I BOOCOCK...

SPORT amp ADVENTURE Famous Footballers I BOOCOCK BRADFORD C No14 Good 1922 - Derbyshire, United Kingdom - SPORT amp ADVENTURE Famous Footballers I BOOCOCK BRADFORD C No14 Good 1922 - Derbyshire, United Kingdom
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SPORT amp ADVENTURE Famous Footballers I BOOCOCK BRADFORD C No14 Good 1922 - Derbyshire, United KingdomAdded Thursday May 24 2018 11:00
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SPORT amp ADVENTURE Famous Footballers R YORK...

SPORT amp ADVENTURE Famous Footballers R YORK ASTON VILLA No43 Fair 1922 - Derbyshire, United Kingdom - SPORT amp ADVENTURE Famous Footballers R YORK ASTON VILLA No43 Fair 1922 - Derbyshire, United Kingdom
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SPORT amp ADVENTURE Famous Footballers R YORK ASTON VILLA No43 Fair 1922 - Derbyshire, United KingdomAdded Thursday May 24 2018 11:00
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St Anne With Virgin Chanter Angelos Akotandos 1460...

St Anne With Virgin Chanter Angelos Akotandos 1460 Art PhotoPoster Reprint 6x4 - Colchester, Essex, United Kingdom - St Anne With Virgin Chanter Angelos Akotandos 1460 Art PhotoPoster Reprint 6x4 - Colchester, Essex, United Kingdom
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St Anne With Virgin Chanter Angelos Akotandos 1460 Art PhotoPoster Reprint 6x4 - Colchester, Essex, United KingdomAdded Friday May 25 2018 04:32 Category: Art > Art Posters
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Art Photo Print Caillebotte Game Of Bezique ...

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Art Photo Print Caillebotte Game Of Bezique Gustave Caillebotte 1848 1894 - Colchester, United KingdomAdded Friday May 25 2018 04:32 Category: Art > Art Photographs
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Art Print Saint Augustine Saint John Baptist And...

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Art Print Saint Augustine Saint John Baptist And Saint Paul Hermit Guernico - Colchester, Essex, United KingdomAdded Friday May 25 2018 04:32
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Slash Marshall Amps Iconic Art Print Posters A1 60...

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Slash Marshall Amps Iconic Art Print Posters A1 60 x 90 CM 05701 - UK, United KingdomAdded Friday May 25 2018 04:32 Category: Art > Art Prints
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Photo Print Reproduction George Biggin Julius...

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Photo Print Reproduction George Biggin Julius Caesar Ibbetson Other Sizes - Colchester, Essex, United KingdomAdded Friday May 25 2018 04:32
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Belles Heures Jean De France Duc De Berry Herman...

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Belles Heures Jean De France Duc De Berry Herman Paul Jean De Limbourg Franco Ne - Colchester, Essex, United KingdomAdded Friday May 25 2018 04:32
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Art Print Rocky Landscape With Monks Momper Joos...

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Art Print Rocky Landscape With Monks Momper Joos De 1564 1635 - Colchester, Essex, United KingdomAdded Friday May 25 2018 04:32
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Art Photo Print Paris Street Scene Hassam Childe...

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Art Photo Print Paris Street Scene Hassam Childe 1859 1935 - Colchester, United KingdomAdded Friday May 25 2018 04:32
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Van Gogh The Langlois Bridge At Arles Large ...

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Van Gogh The Langlois Bridge At Arles Large Canvas XL B1 26x40 inch 03566 - UK, United KingdomAdded Friday May 25 2018 04:32
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Photo Print Reproduction Coffee House Tophane...

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Photo Print Reproduction Coffee House Tophane Megerdich Jivanian From Thom - Colchester, Essex, United KingdomAdded Friday May 25 2018 04:32
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Photo Print Reproduction Approaching Thunderstorm...

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Photo Print Reproduction Approaching Thunderstorm Large Poplar Ii Gustav K - Colchester, Essex, United KingdomAdded Friday May 25 2018 04:32
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BOYS BABY GAP POPPER VEST 36 MTH DINASAURS -...

BOYS BABY GAP POPPER VEST 36 MTH  DINASAURS - Whitehaven, United Kingdom - BOYS BABY GAP POPPER VEST 36 MTH  DINASAURS - Whitehaven, United Kingdom
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BOYS BABY GAP POPPER VEST 36 MTH DINASAURS - Whitehaven, United KingdomAdded Friday May 25 2018 04:32 Category: Baby > Clothes, Shoes & Accessories > Boys' Clothing (0-24 Months) > T-Shirts, Tops & Shirts > T-Shirts & Tops
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Sun Blaze Around The Ocean Seascape Art Print...

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Sun Blaze Around The Ocean Seascape Art Print Posters A2 42 x 60 CM 09047 - UK, United KingdomAdded Friday May 25 2018 04:32
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Armani Baby Tshirt - Wigan, Greater Manchester,...

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Armani Baby Tshirt - Wigan, Greater Manchester, United KingdomAdded Friday May 25 2018 04:32
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Light Blue Rocketship 1 Nursery Art Print Posters...

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Light Blue Rocketship 1 Nursery Art Print Posters A1 60 x 90 CM 07840 - UK, United KingdomAdded Friday May 25 2018 04:32
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TOMMY HILFIGER BABYS 2 PIECE OUTFIT BNWT RRP 45 12...

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TOMMY HILFIGER BABYS 2 PIECE OUTFIT BNWT RRP 45 12 MTHS SALE - Nunhead, London, United KingdomAdded Friday May 25 2018 04:32 Category: Baby > Clothes, Shoes & Accessories > Boys' Clothing (0-24 Months) > Outfits & Sets
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1894 Short Story Mrs Armstrong - Jarrow, United...

1894 Short Story Mrs Armstrong - Jarrow, United Kingdom - 1894 Short Story Mrs Armstrong - Jarrow, United Kingdom
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1894 Short Story Mrs Armstrong - Jarrow, United KingdomAdded Friday May 25 2018 04:32
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Young toddler girls Clothes Bundle age 1218 months...

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Young toddler girls Clothes Bundle age 1218 months - Benfleet, United KingdomAdded Friday May 25 2018 04:32 Category: Baby > Clothes, Shoes & Accessories > Accessories > Hair Accessories
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